Portobello Mushroom Sandwich with Tempeh Bacon and Avocado

The very best vegan membership sandwich! A portabello mushroom sandwich layered with avocado, tempeh bacon and juicy ripe tomatoes.

I like an excellent vegetarian sandwich– however I need an choice that’s hearty and filled with plant-based protein. No unhappy roasted vegetable sandwiches right here!

In case you love my smoky tofu sandwich, you then’ll like this portobello mushroom sandwich made with selfmade tempeh bacon, juicy tomatoes, avocado, and crisp butter lettuce. It’s like my tempeh bacon BLT however with added juicy grilled portobello mushrooms and avocado.

See beneath for extra particulars, or scroll all the way down to the complete recipe!

Ingredient Notes

• Tempeh Bacon: I like the addition of tempeh bacon on this portobello mushroom sandwich for extra protein and fiber. I make my very own tempeh bacon, however you can even use store-bought tempeh bacon. Lightlife makes an excellent one!
• Portobello Mushrooms: When cooked accurately, portobello mushrooms aren’t watery however extremely meaty—no soggy mushrooms right here! The trick is to take away as a lot moisture as potential; I exploit a smash burger press to smash down the mushroom because it cooks. Different mushrooms actually received’t work the identical on this recipe, however you might do button or child portobello mushrooms in a pinch. They’re smaller, so you may prepare dinner them the identical method after which simply layer them on the sandwich.
• Bread: Because it’s 3 slices of bread per sandwich, I wish to slice the bread in half horizontally so it’s thinner. You need to use a skinny sandwich bread or no matter bread you’d like.
• Mayo: You need to use any sort of mayo that you simply’d like on this recipe. For a vegan model, I’d suggest utilizing an egg-free mayo. Simply Mayo and Veganaise are my favorites, however any model will work.
• Avocado: I like the addition of creamy avocado on this portobello mushroom sandwich. It pairs properly with the feel of the juicy tomato and crisp lettuce. I don’t suggest skipping it!

The right way to Make This Portobello Mushroom Sandwich

Suggestions for Success

As this portobello mushroom sandwich recipe is so easy, it actually depends on a a number of of the elements– meaty portobello mushrooms and the crispy tempeh bacon.

In case you’ve had soggy mushrooms earlier than, then you know the way off-putting they are often. That’s why the secret’s going to season the mushrooms liberally and sear in a skillet on each side. Then, add on a heavy object (I exploit this burger press) to launch as a lot moisture as potential. In case you don’t have a heavy object, a smaller, heavier skillet can even work.

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• 
  Creator: Alexandra Caspero
• 
  Prep Time: quarter-hour
• 
  Cook dinner Time: 10 minutes
• 
  Complete Time: 25 minutes
• 
  Yield: 4 sandwiches 1x
• 
  Class: sandwich, dinner, lunch, vegan
• 
  Technique: range prime
• 
  Delicacies: American
• 
  Food regimen: Vegan

• 
  Creator: Alexandra Caspero
• 
  Prep Time: quarter-hour
• 
  Cook dinner Time: 10 minutes
• 
  Complete Time: 25 minutes
• 
  Yield: 4 sandwiches 1x
• 
  Class: sandwich, dinner, lunch, vegan
• 
  Technique: range prime
• 
  Delicacies: American
• 
  Food regimen: Vegan

Directions

1. Make the tempeh bacon and reserve marinade.***
2. Make the mushrooms. Take away the gills and the stems from the portobello mushrooms (I exploit a spoon) and season each side with salt and pepper. Warmth the olive oil in a big skillet (forged iron is finest!) and add the mushrooms as soon as the oil is sizzling. Let sear on each side, then press down the mushrooms with a heavy object (I exploit this smash burger press, however one other small skillet works too) in order that the mushrooms launch their water and change into very meaty and tender. 
3. Assemble the sandwiches! Slice the tomatoes and avocado and season with salt and pepper. Toast the bread and unfold mayo on every slice. From the underside to prime: layer the bread, avocado, tomato, bread, mushroom, bacon, lettuce and bread! Slice and revel in. 

Notes

*I exploit common sandwich bread that I sliced in half horizontally for skinny slices. I choose this so I take pleasure in extra of the fillings and never refill a lot on the bread, however you may simply use 12 slices of bread if most well-liked. Toasting the bread first makes it simpler to slice in half! 

** I like Veganaise and Simply Mayo for an vegan choice. 

***I choose my selfmade tempeh bacon for value, however you can even buy tempeh bacon for this recipe. Lightlife is my favourite!