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On December 26, 2023, Alison Heilig by way of her enterprise, Miles To Go Athletics, acquired Match Bottomed Women after being hand-picked to take the reins by FBGs Jenn and Kristen.
The dialogue additionally highlights the long run path of Match Bottomed Women, aiming to create a supportive neighborhood for ladies navigating these modifications.
Episode 139 Highlights With Jennipher Walters and Kristen Seymour:
- Alison’s transition from a company authorized profession to teaching and FBG contributor.
- Perimenopause introduced Alison sudden challenges like nervousness and melancholy.
- Ladies are sometimes instructed to restrict their actions as they age, which is dangerous.
- Training on menopause and girls’s health is essential.
- Alison goals to empower ladies to embrace growing old positively.
- The Match Bottomed Women neighborhood is evolving to assist ladies over 35.
- Open conversations about ladies’s well being are vital and helpful.
- The legacy of Match Bottomed Women will proceed to develop and adapt.
Get the episode with Jennipher Walters and Kristen Seymour right here or beneath!
Get extra data on our podcast right here and be positive to subscribe on iTunes so that you just by no means miss an episode!
What subjects would you prefer to see us cowl in upcoming episodes? –Alison
Need to sponsor the present? Yay! Drop us a observe at contact@fitbottomedgirls.com and let’s make the world a more healthy place collectively!
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Alison Heilig
2024-10-03 10:05:37
Source :https://fitbottomedgirls.com/2024/10/podcast-episode-139-jennipher-walters-and-kristen-seymour-entering-a-new-era-for-fbg/
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