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Candy Potato and Quinoa Salad

FFS by FFS
September 29, 2024
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Candy Potato and Quinoa Salad
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Candy Potato and Quinoa Salad! Roasted candy potatoes with quinoa, greens, goat cheese, cranberries and a tangy maple-dijon dressing. A good looking salad for fall or the vacations.

I really like this salad a lot– and I’ve been craving it ever since I made it final week. It’s filled with so many vegetation– candy potatoes, greens, cranberries, and quinoa. Tossed in a maple dijon dressing.

It’s a salad that screams fall, it’s hearty sufficient to be a meal however tremendous flavorful. Like my apple harvest salad and my squash, kale, and apple salad this one is straightforward sufficient to be a lunch or dinner however fancy sufficient for a vacation meal.

See beneath for extra particulars on the best way to make this candy potato and quinoa salad recipe, or scroll right down to the total recipe.

Sweet Potato Quinoa SaladSweet Potato Quinoa Salad

A Hearty Salad Recipe

I attempt to eat a salad virtually each day, principally as a manner to make sure that I’m getting in my leafy greens. As I usually eat lunch alone, it’s the meal I’ve essentially the most management over, and I can determine what I would like with out having to take care of my children’ (or my husband’s) meals preferences.

This candy potato and quinoa salad is hearty sufficient to eat as a full meal, with loads of fiber from the candy potatoes and cooked quinoa and 13 g of protein from the quinoa.

If you wish to get pleasure from this one for lunch, then I’d advocate making it for a meal prep. Prepare dinner the candy potatoes, prepare dinner the quinoa, make the dressing. Then, proper if you find yourself able to eat– toss collectively the greens with the potatoes, quinoa and dressing with the greens.

Sweet Potato And Quinoa SaladSweet Potato And Quinoa Salad

Ingredient Notes and Substitution Concerns

  • Candy Potato: I actually just like the candy potatoes right here, however you need to use butternut squash and even one other type of squash for those who’d like as an alternative of the candy potatoes.
  • Child Greens: I exploit a mixture of child greens and spinach leaves right here however you are able to do arugula, child spinach or different tender greens.
  • Quinoa: Quinoa provides a lift of fiber and protein, which I would like on this hearty salad. Nevertheless, you can even use one other cooked grain—I believe farro or millet can be nice on this.
  • Goat Cheese: I like goat cheese and feta in a lot of my salads, as they’ve a pleasant, creamy texture that pairs properly with the cooked veggies and greens. Nevertheless, for a dairy-free possibility, I’d advocate a dairy-free feta, just like the one Violife makes. You can even sub in a ripe avocado.
  • Cranberries: Cranberries had been made for fall recipes and pair very properly with kale! (Attempt my roasted cranberry, kale, and wild rice salad)You can even omit them.

Suggestions for Success

Roasted Sweet PotatoesRoasted Sweet Potatoes

You need the candy potatoes to be well-seasoned as they’re the star of this candy potato and quinoa salad. A mixture of savory spices with a pinch of cinnamon helps to carry out the heat on this salad recipe: chili powder, cumin, cayenne.

Ensure to toss the candy potatoes with the olive oil and spices to coat the candy potatoes evenly. Then, roast till tender. This may be carried out forward of time and loved both heat, chilly or at room temperature.

Quinoa Salad DressingQuinoa Salad Dressing

The maple dijon salad dressing pairs very well with the quinoa and candy potatoes. I wish to make an enormous batch of this for salads all through the week because it’s nice with virtually any salad, particularly a fall salad like this candy potato and quinoa one.

Ensure to whisk the minced garlic clove into the Dijon mustard and vinegar till virtually dissolved. This helps forestall any chunks of garlic within the dressing, which will be off-putting.

As soon as the garlic, dijon and vinegar are dissolved, preserve whisking them as you add olive oil. This helps to create an emulsion, which makes for a creamy dressing with out the cream.

Salad With Quinoa And Sweet PotatoesSalad With Quinoa And Sweet Potatoes

Extra Satisfying Salad Recipes

In case you make this candy potato and quinoa salad recipe, be sure that to come back again to go away a ranking and a remark. Your suggestions helps different readers and seeing you make my recipes makes my day!

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Hands Holding A Bowl Of Sweet Potato And Quinoa SaladHands Holding A Bowl Of Sweet Potato And Quinoa Salad

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Hands Holding A Bowl Of Sweet Potato And Quinoa SaladHands Holding A Bowl Of Sweet Potato And Quinoa Salad

Candy Potato and Quinoa Salad


  • Writer:
    Alexandra Caspero

  • Prep Time:
    quarter-hour

  • Prepare dinner Time:
    Half-hour

  • Complete Time:
    45 minutes

  • Yield:
    4 servings 1x

  • Class:
    salad, fall, aspect dish, primary, lunch

  • Technique:
    range prime, oven

  • Delicacies:
    American

  • Weight-reduction plan:
    Vegetarian

Description

Roasted candy potatoes with quinoa, greens, goat cheese, cranberries and a tangy maple-dijon dressing. A good looking salad for fall or the vacations.



  • Writer:
    Alexandra Caspero

  • Prep Time:
    quarter-hour

  • Prepare dinner Time:
    Half-hour

  • Complete Time:
    45 minutes

  • Yield:
    4 servings 1x

  • Class:
    salad, fall, aspect dish, primary, lunch

  • Technique:
    range prime, oven

  • Delicacies:
    American

  • Weight-reduction plan:
    Vegetarian

  • Writer:
    Alexandra Caspero

  • Prep Time:
    quarter-hour

  • Prepare dinner Time:
    Half-hour

  • Complete Time:
    45 minutes

  • Yield:
    4 servings 1x

  • Class:
    salad, fall, aspect dish, primary, lunch

  • Technique:
    range prime, oven

  • Delicacies:
    American

  • Weight-reduction plan:
    Vegetarian

Scale

Elements

Candy Potato and Quinoa Salad

Maple French dressing 

Directions

  1. Make the candy potatoes. Preheat oven to 400 levels F. Toss the candy potatoes with the olive oil, spices (cinnamon, cumin, chili powder, salt, pepper, cayenne, if utilizing), till properly coated. Place in a single layer on a baking sheet and roast for 25-Half-hour, stirring midway till potatoes are tender.
  2. Make the quinoa. Whereas the candy potatoes are cooking, make the quinoa. Rinse the quinoa (I exploit a fine-mesh strainer) and place in a medium saucepan with 2 cups of water. Carry to a boil, then cowl and scale back warmth to low. Simmer for 12 minutes, then flip off warmth and let sit for an additional 5 minutes. Fluff with a fork and let cool.
  3. Make the dressing: Whisk collectively the syrup, vinegar, garlic, and salt till mixed, then slowly drizzle within the olive oil, whisking the complete time till a dressing comes collectively. Style, including extra salt/pepper as desired.
  4. Make the salad: In a big bowl, mix the greens, cooked potatoes, cranberries, goat cheese and cooked quinoa. Add the dressing and toss till properly coated, then serve instantly.

Notes

This candy potato and quinoa salad tastes finest when served instantly. If desirous to make this salad forward of time, prep the candy potatoes, make the dressing and prepare dinner the quinoa. Then assemble proper earlier than serving.

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Alex
2024-09-29 21:34:06
Source :https://www.delishknowledge.com/sweet-potato-and-quinoa-salad/

Tags: PotatoQuinoaSaladSweet
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