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This high-protein cottage cheese pumpkin cheesecake is a scrumptious fall deal with that packs a excessive protein punch. We substituted cottage cheese for cream cheese in our cheesecake for a more healthy choice that (dare we are saying) is even higher in style in comparison with conventional cheesecake?! Plus, it has a brown sugar swiss meringue. I imply, come on.
The cottage cheese craze is right here to remain and we’re so excited to introduce you to this high-protein pumpkin cheesecake recipe as a result of, sure, it’s made with cottage cheese (no cream cheese concerned!) and has 12g protein/serving.
Along with cottage cheese, it’s made with basic cheesecake elements and a primary graham cracker crust. We examined this recipe a handful of occasions and located a couple of necessary steps you don’t wish to miss:
- Make sure that to completely whip the cottage cheese to insure no lumps.
- Bake the cheesecake in a water bathtub in order that it steams and bakes evenly. We discovered that if you happen to skip this step, your cheesecake will seemingly crack.
- Let the cheesecake totally chill and set earlier than slicing. In the event you don’t let it set, the cheesecake might be too heat to slice.
What You Want for Cottage Cheese Pumpkin Cheesecake
- Graham cracker sheets: a basic cheesecake crust that goes excellently with the pumpkin taste.
- Cottage cheese: the key ingredient of this recipe, cottage cheese makes this cheesecake high-protein and tremendous wealthy and creamy.
- Unsweetened pumpkin puree: we used actual pumpkin to provide this cheesecake that genuine pumpkin taste.
- Maple syrup: maple syrup and pumpkin go hand in hand. Fall flavors unite!
- Pumpkin pie spice: pumpkin pie spice takes the pumpkin flavors to a complete new degree.
Kitchen Instruments Wanted
- 9-inch spring kind pan: ensure you have the right sized pan for even cooking. We additionally examined this in a standard 9-inch round pan and it’s positively necessary you employ a spring-form in order that it removes out of the pan simply.
- Excessive-speed meals processor: it will be certain that your graham cracker crust and cheesecake filling have the right texture.
- Stand mixer: you’ll want a stand mixer to make your brown sugar swiss meringue.
- Kitchen torch: that is completely optionally available, but it surely provides the right final touch to the presentation of your cheesecake.
Variations and Substitutions
- Graham crackers: Change up the flavour profile of your pumpkin cheesecake crust and use Oreos, shortbread cookies, Nilla wafers, or Biscoff cookies.
- Cottage cheese: Cream cheese and ricotta cheese are nice substitutes for cottage cheese. Simply word that the style and texture will differ barely.
- Maple syrup: Honey is one other nice pure sweetener you should utilize for this recipe that tastes scrumptious with pumpkin!
- All-purpose flour: You’re welcome to make use of different forms of flour like almond flour, rice flour, or coconut flour.
Can I take advantage of a premade graham cracker crust?
Be happy to ditch the selfmade crust and purchase a pre-made graham cracker crust. You might have additional filling leftover. We additionally advocate ensuring to bake it on high of a baking sheet just like the recipe suggests.
What’s the distinction between cream cheese and cottage cheese in cheesecake?
Cottage cheese and cream cheese are each constituted of milk and have the same texture, however there are some key variations that set them aside.
For example, cream cheese is increased in fats content material in comparison with cottage cheese, whereas cottage cheese is increased in protein.
When it comes to style, cream cheese and cottage cheese each have a gentle and barely tangy taste and are each thought of nice choices when making cheesecake.
Find out how to Retailer Pumpkin Cottage Cheese Cheesecake
Retailer any leftover pumpkin cheesecake in an hermetic container within the fridge for twenty-four hours. Some readers have stated that if you happen to retailer it longer than that, the crust might get soggy!
Are you able to freeze cheesecake?
To freeze, place the cheesecake in a freezer-safe, hermetic container or bag and retailer within the freezer for two to three months.
Find out how to Prime Your Pumpkin Cheesecake
We liked serving this with a selfmade brown sugar meringue as a result of it’s distinctive and completely enhances this cheesecake.
In the event you’re brief on time, you could possibly at all times simply high the sliced items with selfmade whipped cream or store-bought whipped cream.
In the event you’re not right into a whipped topping, serving this a la mode can also be an important concept!
Brown Sugar Swiss Meringue
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Preheat the oven to 350ºF and spray a 9-inch spring kind pan with cooking spray.
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Put together the crust. Place the entire elements for the crust into the meals processor and course of till it turns into crumbs.
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Pour the crumbs into the pie crust and press the crumbs firmly into the underside of the pan in addition to up the perimeters.
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Bake for 7 minutes. Take away and put aside to chill.
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Put together the pumpkin cheesecake filling. Course of the cottage cheese in a high-speed meals processor for 4-5 minutes till utterly easy and frothy.
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Add the pumpkin, maple syrup, pumpkin pie spice, and flour and course of till mixed. Add the eggs and blend once more till the eggs are included. Watch out to not overmix the batter when the eggs are added.
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Place the crust on a baking sheet with an edge. Fastidiously pour the pumpkin filling into the cooled crust.
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Switch the baking sheet into the oven after which pour water onto the baking sheet in order that the pie dish is about ¾ of the way in which within the water. Bake for 60 minutes or till the pumpkin filling is jiggly.
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Open the oven and switch off the warmth. Let the cheesecake cool within the oven for 20 minutes earlier than eradicating it from the oven.
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Let the cheesecake cool utterly earlier than storing it within the fridge to set for not less than 6 hours or in a single day.
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Proper earlier than serving the cheesecake, put together the Swiss meringue.
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Place the egg whites and brown sugar right into a glass bowl and stir to mix.
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Convey a saucepan with 2-3 inches of water to a simmer. Place the bowl with the egg and sugar on high of the saucepan. It is crucial that the water isn’t touching the bowl.
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Stirring usually, dissolve the brown sugar into the egg whites. This could take about 3 minutes. Take a look at to see if the brown sugar is dissolved by dipping a finger into the egg whites and rubbing it between two fingers. You shouldn’t really feel any sugar.
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Take away the bowl from the saucepan and switch the egg whites into the bowl of the stand mixer. Add the vanilla, cinnamon, and salt. Combine on low for 1 minute. Then enhance the pace to medium till stiff peaks kind. About 3-4 minutes.
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Switch the meringue to the highest of the cheesecake leaving a ½-inch border on the skin.
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As soon as the meringue has been added to the cheesecake, frivolously toast the highest of the meringue with a kitchen torch.
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Take away from springform pan and serve.
- Water bathtub: make certain to not skip this half as it would forestall cracks on the highest of your cheesecake.
- Make sure that to course of the cottage cheese till there are not any lumps.
- We advocate serving this cheesecake inside 24 hours of baking it in order that the crust doesn’t get soggy.
Energy: 333 kcal, Carbohydrates: 48 g, Protein: 12 g, Fats: 11 g, Fiber: 2 g, Sugar: 35 g
Diet data is robotically calculated, so ought to solely be used as an approximation.
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Lee Funke
2024-09-04 02:03:03
Source :https://fitfoodiefinds.com/high-protein-pumpkin-cheesecake-recipe/?adt_ei=%7Bpercent7Bpercent20subscriber.email_addresspercent20percent7Dpercent7D
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