3 Methods Olympian Alix Klineman Practices Self-Care

Olympic gold medalist Alix Klineman is a beast on this planet of seashore volleyball. Her skilled profession has earned her worldwide recognition and the coveted Olympian standing.

After the 2020 Tokyo Olympics, Klineman stepped away from the game to change into a mother, so she’s not competing within the Paris Olympics. However her love for volleyball persists, and she or he’s nonetheless obtained plans to compete along with her accomplice April Ross in upcoming worldwide seashore volleyball tournaments.

“Volleyball continues to be an enormous a part of my life, however my world has modified in the perfect methods since [I competed in] the Summer season Video games,” Klineman tells Properly + Good. “I turned a mother slightly over a yr in the past, and later this summer time I’ll be getting married in Italy. Competing within the Summer season Video games was a dream come true, however I’m excited for this subsequent chapter of life with my household.”

Right here’s what Alix Klineman does when she steps off the sand.

1. She loves internet hosting her family and friends

“I’ve such fond reminiscences of dialing into my buddies’ and household’s watch events after matches and feeling the help and emotion from afar,” Klineman says. “Having been on the opposite facet, watch events are greater than an excuse to have enjoyable and catch the motion—they really imply one thing to the athletes, too.”

With that in thoughts, Klineman is internet hosting her personal watch events for the Paris Olympics this yr. She’s additionally teaming up with Whole Wine & Extra and sharing a Summer season Video games Watch Celebration Information, detailing her favourite cocktails and tips about how one can host your individual profitable watch social gathering.

Associated Tales

“A Hugo spritz is my go-to cocktail this summer time, particularly as a result of it’s a refreshing, lighter cocktail that may be sipped on for get-togethers of all hours,” she says. Strive it your self: A Hugo spritz is 4 components Prosecco, half half St. Germain, 1 half membership soda, and mint.

2. She prioritizes self-care

“My type of self-care is carving out time with the individuals I really like. I contemplate cooking for individuals one in all my love languages and discover making a home made meal with a glass of wine and a few music to be so therapeutic,” Klineman says.

“Once I’m not whipping up a meal, I additionally like to unwind by taking a stroll with my fiancé and son alongside the seashore round sundown, or by getting a facial at my favourite native spa.”

3. She stays stocked up on her favourite gadgets

“I at all times attempt to preserve a superb bottle of wine at house, particularly after I’m planning to entertain or have a visitor cease by final minute,” Klineman says. Her vino of selection is often a white wine, like Domaine Chatelain Petit Chablis or L’Etincelle Sancerre, each of that are on her must-have checklist of wines for internet hosting Summer season Video games watch events at house.

“After a tough day of coaching, I additionally prefer to unwind at evening with Normatec boots, which pump oxygen into the legs to assist with circulation and restoration,” she says.

“And as somebody with naturally wavy and frizzy hair, I’m at all times reaching for my Revlon blow-dry brush too. It’s a cult magnificence merchandise for me and provides me the proper blowout in a matter of minutes!”

You possibly can watch the Olympics’ Ladies’s Seaside Volleyball matches from July 27 to August 9. NBCUniversal is the official U.S. broadcaster for the Paris 2024 Summer season Olympics, however it’s also possible to watch on Peacock, NBCOlympics.com, NBC.com, USA Community, CNBC, and E!.